I must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...

Let me start off by sharing that I woke up yesterday morning and decided to share my sense of humor. I hadn't posted anything on my...

Okay now, let's get serious and cover some important steps that we all know we should be doing but maybe are NOT! Don't you hate when you...

On a Saturday morning, the day after Thanksgiving Day, I'm sitting at the hotel pool, trying to multitask by watching my son do...