EY EY EYYYY Tribe! I can’t articulate just how much I’m blazing over here with habit stacking and noticing greater transformation. What...

Okay now, let's get serious and cover some important steps that we all know we should be doing but maybe are NOT! Don't you hate when you...

On a Saturday morning, the day after Thanksgiving Day, I'm sitting at the hotel pool, trying to multitask by watching my son do...