Kenya CarrJun 19, 20233 min read20 Stress RelieversI must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...
Kenya CarrMay 13, 20234 min readCare Less or Stress Less?I remember when I posted "To care less is to stress less." Do you agree with this mindset? I mostly do for my high anxiety self. This may...
kenya864Apr 8, 20234 min readAre You Moving?Am I moving? I encourage you to check in with yourself everyday by asking yourself this question. Well Kenya what do you mean? I mean,...