Kenya CarrJun 19, 20233 min20 Stress RelieversI must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...
Kenya CarrMay 13, 20234 minCare Less or Stress Less?I remember when I posted "To care less is to stress less." Do you agree with this mindset? I mostly do for my high anxiety self. This may...
kenya864Apr 8, 20234 minAre You Moving?Am I moving? I encourage you to check in with yourself everyday by asking yourself this question. Well Kenya what do you mean? I mean,...
Kenya CarrJan 30, 20225 min4 Tips for A "You A Badass" WorkoutLet me start off by sharing that I woke up yesterday morning and decided to share my sense of humor. I hadn't posted anything on my...