Kenya CarrJun 19, 20233 min20 Stress RelieversI must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...
Kenya CarrMay 13, 20234 minCare Less or Stress Less?I remember when I posted "To care less is to stress less." Do you agree with this mindset? I mostly do for my high anxiety self. This may...
Kenya CarrApr 10, 20227 minSmall Steps that Lead to a Healthier YouWhy?! I mean why do I put myself through this all the time? I don't want to do it. Do I really have to? I mean, if I do it, will it...