top of page

Search


20 Stress Relievers
I must share that as I've battled high blood pressure off and on, it has recently come to my attention that my level of stress and...

Kenya Carr
Jun 19, 20233 min read
31 views
0 comments


Care Less or Stress Less?
I remember when I posted "To care less is to stress less." Do you agree with this mindset? I mostly do for my high anxiety self. This may...

Kenya Carr
May 13, 20234 min read
36 views
0 comments


Small Steps that Lead to a Healthier You
Why?! I mean why do I put myself through this all the time? I don't want to do it. Do I really have to? I mean, if I do it, will it...

Kenya Carr
Apr 10, 20227 min read
21 views
0 comments
bottom of page