Kenya CarrFeb 45 minGuest Blog: Taking Care of You: A Guide to Self-Care for Parents of Children with Special NeedsIn early January, I received an email from the one and only, Charlene Roth. She wrote, "I'm interested in writing an article for your...
Kenya CarrJul 13, 20239 minCan We Talk Fat and Sugar, PLEASE?Too much sugar and fat is affecting your brain too - not just your belly. By Terry Davidson, American University | Photo Credit:...
Kenya CarrMar 13, 20225 min6 Things We Wish We Did In Our 20sAs I reflect on where I am in my life right now, I feel I’m making my life easier because I’ve learned from my experiences, and they’ve...
Kenya CarrJan 30, 20225 min4 Tips for A "You A Badass" WorkoutLet me start off by sharing that I woke up yesterday morning and decided to share my sense of humor. I hadn't posted anything on my...