I've been gone way too long! Ain't that the truth?! What can I say! Living our best life means we need to take mental breaks sometimes...

In thinking about what I wanted to blog about this week, I didn't know what to write until I was on the treadmill this morning and I...

I don't know about you but these past 13.5 months have taught me how important it is to live on purpose than any other time in my adult...