Going So Damn Fast!
On a Saturday morning, the day after Thanksgiving Day, I'm sitting at the hotel pool, trying to multitask by watching my son do...
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Kenya Carr
Nov 20, 20219 min
Can We Talk Fat and Sugar, PLEASE?
Too much sugar and fat is affecting your brain too - not just your belly. By Terry Davidson, American University | Photo Credit:...
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Kenya Carr
Nov 13, 20219 min
Yep! It's That Time of the Year!
Are you just as excited as I am?! Why, you ask?! Because it's the holiday season!!! Yay! And almost the "cover yourself up because it's...
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Kenya Carr
Nov 6, 202110 min
My 4 Keys to Getting Unstuck!
I was reflecting on the last two months, and quite frankly, many other times when I felt stuck and wasn't moving towards my goals but...
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Kenya Carr
Oct 30, 20217 min
Thank You For It All!
Man, I’m not ashamed to say I’ve been out of it for what feels like a long minute. Yep, that’s right! I haven’t posted or been engaged in...
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Kenya Carr
Aug 9, 20215 min
Which One Are You?
So as I write this blog, I'm sitting at the table with three other adults who are also working and one adult cooking breakfast, with six...
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Kenya Carr
Jul 25, 20213 min
The Courage Not to Be Busy
I know that I've shared before about being busy vs. productive so you shouldn't be surprised that I'm still harping on it because it's so...
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Kenya Carr
Jul 11, 20216 min
Jump Out of Your Comfort Zone
You read it right the first time. Yasssz, I SAID jump out. No I did NOT say step out. Step out of your comfort zone is so 2000. The first...
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Kenya Carr
Jul 4, 20213 min
Ready to Move into Your New Season?
"When one door closes, another door opens; but we so often look so long and regretfully upon the closed door, that we do not see the ones...
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kenya864
Jun 20, 20216 min
Jump Off the Hamster Wheel
We go about our lives everyday not always paying attention the habits we've built overtime simply because we JUST DO! Do you have to...
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Kenya Carr
Jun 13, 20215 min
9 Things To Do Before Bed
Getting ready for bed can be a drag, especially when all you really want to do is watch one last episode of your favorite TV show like...
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kenya864
Jun 5, 20214 min
Fail Your Way Through It
You ever hear that saying "Put it out to the Universe?" Well if you haven't, let me share what it means to me. When you put something out...
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kenya864
May 30, 20214 min
Follow Bliss and Not Expectations
Last week I posted about shift happens and I am experiencing it now in a wonderfully personal way and so I thought it appropriate to...
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kenya864
May 23, 20214 min
Shift Happens
I love listening to, watching and reading developmental, inspirational and motivational content because I'm always looking for that...
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kenya864
May 9, 20213 min
Mothers
I woke up on this Mother's Day and decided to share about us, mothers in the world and I'm not just talking about human mothers. What...
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kenya864
May 2, 20215 min
Live On Purpose
I don't know about you but these past 13.5 months have taught me how important it is to live on purpose than any other time in my adult...
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kenya864
Apr 26, 20216 min
Parenting Patience Means Don't Quit
LOL! I remember when my boys were a lot younger and my mom told me she was glad I didn't have girls. I was like What is that supposed to...
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kenya864
Apr 18, 20217 min
When You Get Bad News
So do you want to hear the good news or the bad news first? Isn't that usually how it starts? You get choices. I don't know about you,...
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kenya864
Apr 11, 20214 min
Keep That Fire
Keeping that fire can mean something different depending on who you talk to. If you've read my book, I reference fire/flames throughout...
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kenya864
Apr 3, 20216 min
Do You Ever Feel Like...
..."I just don't want to" and feel absolutely guilty for wanting to do nothing, and, actually worry about those feelings? How could the...
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