Can We Talk Fat and Sugar, PLEASE?
Too much sugar and fat is affecting your brain too - not just your belly. By Terry Davidson, American University | Photo Credit:...
top of page
Search
Kenya Carr
- Nov 13, 2021
- 9 min
Yep! It's That Time of the Year!
Are you just as excited as I am?! Why, you ask?! Because it's the holiday season!!! Yay! And almost the "cover yourself up because it's...
7 views0 comments
Kenya Carr
- Nov 6, 2021
- 10 min
My 4 Keys to Getting Unstuck!
I was reflecting on the last two months, and quite frankly, many other times when I felt stuck and wasn't moving towards my goals but...
18 views0 comments
Kenya Carr
- Oct 30, 2021
- 7 min
Thank You For It All!
Man, I’m not ashamed to say I’ve been out of it for what feels like a long minute. Yep, that’s right! I haven’t posted or been engaged in...
21 views0 comments
Kenya Carr
- Aug 9, 2021
- 5 min
Which One Are You?
So as I write this blog, I'm sitting at the table with three other adults who are also working and one adult cooking breakfast, with six...
15 views0 comments
Kenya Carr
- Jul 25, 2021
- 3 min
The Courage Not to Be Busy
I know that I've shared before about being busy vs. productive so you shouldn't be surprised that I'm still harping on it because it's so...
17 views0 comments
Kenya Carr
- Jul 11, 2021
- 6 min
Jump Out of Your Comfort Zone
You read it right the first time. Yasssz, I SAID jump out. No I did NOT say step out. Step out of your comfort zone is so 2000. The first...
13 views0 comments
Kenya Carr
- Jul 4, 2021
- 3 min
Ready to Move into Your New Season?
"When one door closes, another door opens; but we so often look so long and regretfully upon the closed door, that we do not see the ones...
18 views0 comments
kenya864
- Jun 20, 2021
- 6 min
Jump Off the Hamster Wheel
We go about our lives everyday not always paying attention the habits we've built overtime simply because we JUST DO! Do you have to...
10 views0 comments
Kenya Carr
- Jun 13, 2021
- 5 min
9 Things To Do Before Bed
Getting ready for bed can be a drag, especially when all you really want to do is watch one last episode of your favorite TV show like...
41 views0 comments
kenya864
- Jun 5, 2021
- 4 min
Fail Your Way Through It
You ever hear that saying "Put it out to the Universe?" Well if you haven't, let me share what it means to me. When you put something out...
11 views0 comments
kenya864
- May 30, 2021
- 4 min
Follow Bliss and Not Expectations
Last week I posted about shift happens and I am experiencing it now in a wonderfully personal way and so I thought it appropriate to...
18 views0 comments
kenya864
- May 23, 2021
- 4 min
Shift Happens
I love listening to, watching and reading developmental, inspirational and motivational content because I'm always looking for that...
16 views0 comments
kenya864
- May 9, 2021
- 3 min
Mothers
I woke up on this Mother's Day and decided to share about us, mothers in the world and I'm not just talking about human mothers. What...
19 views0 comments
kenya864
- May 2, 2021
- 5 min
Live On Purpose
I don't know about you but these past 13.5 months have taught me how important it is to live on purpose than any other time in my adult...
13 views0 comments
kenya864
- Apr 26, 2021
- 6 min
Parenting Patience Means Don't Quit
LOL! I remember when my boys were a lot younger and my mom told me she was glad I didn't have girls. I was like What is that supposed to...
21 views0 comments
kenya864
- Apr 18, 2021
- 7 min
When You Get Bad News
So do you want to hear the good news or the bad news first? Isn't that usually how it starts? You get choices. I don't know about you,...
37 views1 comment
kenya864
- Apr 11, 2021
- 4 min
Keep That Fire
Keeping that fire can mean something different depending on who you talk to. If you've read my book, I reference fire/flames throughout...
14 views0 comments
kenya864
- Apr 3, 2021
- 6 min
Do You Ever Feel Like...
..."I just don't want to" and feel absolutely guilty for wanting to do nothing, and, actually worry about those feelings? How could the...
6 views0 comments
kenya864
- Mar 27, 2021
- 6 min
Whatever You Think About the Most, You Become
Have you ever heard the saying "Whatever you think about the most, you become?" Well I first heard this from a company owner at a...
20 views0 comments
bottom of page