Kenya CarrFeb 45 minGuest Blog: Taking Care of You: A Guide to Self-Care for Parents of Children with Special NeedsIn early January, I received an email from the one and only, Charlene Roth. She wrote, "I'm interested in writing an article for your...
Kenya CarrJul 13, 20239 minCan We Talk Fat and Sugar, PLEASE?Too much sugar and fat is affecting your brain too - not just your belly. By Terry Davidson, American University | Photo Credit:...
Kenya CarrMay 15, 20227 minStep One is Forgive YourselfIf you read my email two weeks ago, I shared the 6 steps to owning your magic: Forgive Yourself Choose love and acceptance Be intentional...
Kenya CarrApr 10, 20227 minSmall Steps that Lead to a Healthier YouWhy?! I mean why do I put myself through this all the time? I don't want to do it. Do I really have to? I mean, if I do it, will it...